About
What TFML is
Trauma-Focused Movement Language (TFML) is an embodied process of co-creating internal and relational healing and empowerment, built on two foundations: the neurobiology of trauma that is common to all survivors and the experience of trauma that is unique to each survivor.
TFML aims to support survivors in exploring, expressing and processing traumatic memories by providing a framework that survivors can adapt in ways most meaningful to them with the guidance and support of the survivor facilitator.
As an approach, TFML reverses traditional dynamics:
1) TFML is body-based, not talk-based, based on the understanding that trauma is embodied and healing must be felt and experienced, not just talked or thought through.
2) TFML is survivor-led, not clinician-led, based on the belief that survivors do not require to be cured or fixed but guided and supported to reclaim their power, heal, and grow through and beyond trauma.
Background
TFML was created by Laura E. Fischer as part of her own healing journey. Laura first developed TFML as a trauma-sensitive creative practice, supported by Central Saint Martins College of Art and Design. She was then awarded an Improvement Leader Fellowship by the National Institute for Health Research (NIHR) CLAHRC NWL and the Chelsea and Westminster Hospital NHS Trust, which she used to investigate the application of TFML to improve the experience and outcome of EMDR therapy for adult survivors of childhood trauma; giving control to survivors and means to ground themselves, self-regulate, and process traumatic memories more safely.
Many people resonated with TFML’s approach and requested workshops, which have since then been offered to a range of survivors. In an evaluation conducted by UCL, it was found that survivors participating in TFML described the experience as ‘safe’, ‘supportive’, ‘healing’, and ‘empowering’. When asked about the future direction of TFML, participants wished to see TFML as a longer intervention with weekly workshops. Based on this feedback, Laura is further developing TFML and doing a research project on the embodied experience of childhood trauma with the Institute of Psychiatry, Psychology and Neuroscience at King's College London. Find out more on the Research page of this site.
TFML was highlighted in The Lancet Psychiatry through a series of twelve images published as covers for the journal’s 2019 editions, along with an article. The first sketchbooks and videos of TFML are held in the Central Saint Martins Museum Collection.
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